Bakery · Nutrition facts

Naturе's Fresh Bread

242 kcal per 100 g, with 8.2 g protein, 44.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 2 slices (74 g)
Good proteinPotassium
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Naturе's Fresh BreadNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
14% of calories
44.9 g
Carbs
77% of calories
2.2 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium391.9mg17% DV
Potassium357.9mg8% DV
Calcium32.3mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9414987000884 · Data last verified:

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9414987000884

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Common questions

How many calories are in Naturе's Fresh Bread?

Naturе's Fresh Bread by NATURE'S FRESH has 242 kcal per 100 g. One serving (74 g) is about 179 kcal.

How much protein is in Naturе's Fresh Bread?

Naturе's Fresh Bread contains 8.2 g of protein per 100 g — about 6.1 g per 74 g serving.

Is Naturе's Fresh Bread high in carbs?

Yes — carbohydrates provide 77% of its calories (44.9 g per 100 g, of which 2.8 g is sugar). It also delivers 2.8 g of fiber.

Why does Naturе's Fresh Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Naturе's Fresh Bread is 100 calories?

About 41 g of Naturе's Fresh Bread equals 100 kcal.

Is Naturе's Fresh Bread a good source of potassium?

It is a moderate source: 357.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Naturе's Fresh Bread high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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