Blueberry Muffin Oat Bar

Blueberry Muffin Oat Bar by Members Mark has 160 kcal per 100 g. One serving (40 g) is about 64 kcal.

Blueberry Muffin Oat Bar contains 4 g of protein per 100 g — about 1.6 g per 40 g serving.

Yes — just 115 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (4 g). Overall that places it in band B.

About 62 g of Blueberry Muffin Oat Bar equals 100 kcal.

Per 100 g it has 9 g sugar and 11.2 g fat (3.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.