Other · Nutrition facts

Zwiebel - Käsewähe

258 kcal per 100 g, with 10 g protein, 18 g carbs and 16 g fat. Full micronutrients and serving info below.

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Zwiebel - KäsewäheNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
18 g
Carbs
28% of calories
16 g
Fat
56% of calories
Macro split
Protein 16%Carbs 28%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277613413894406500000190 · Data last verified:

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Common questions

How many calories are in Zwiebel - Käsewähe?

Zwiebel - Käsewähe has 258 kcal per 100 g.

How much protein is in Zwiebel - Käsewähe?

Zwiebel - Käsewähe contains 10 g of protein per 100 g.

Is Zwiebel - Käsewähe a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Zwiebel - Käsewähe low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Zwiebel - Käsewähe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Zwiebel - Käsewähe is 100 calories?

About 39 g of Zwiebel - Käsewähe equals 100 kcal.

Is Zwiebel - Käsewähe high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (0 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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