Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29119097 · Data last verified:
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Common questions
How many calories are in Haddock Kyivs?
Haddock Kyivs by Marks and Spencer has 235 kcal per 100 g. One serving (163 g) is about 383 kcal.
How much protein is in Haddock Kyivs?
Haddock Kyivs contains 12.7 g of protein per 100 g — about 20.7 g per 163 g serving.
Is Haddock Kyivs a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Haddock Kyivs low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.
Why does Haddock Kyivs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (12.7 g). Overall that places it in band C.
How much Haddock Kyivs is 100 calories?
About 43 g of Haddock Kyivs equals 100 kcal.
Is Haddock Kyivs high in sugar or fat?
Per 100 g it has 1.1 g sugar and 12.9 g fat (4.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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