Other · Nutrition facts

Quenelles Fraiches Au Comté Aop

254 kcal per 100 g, with 12 g protein, 17.5 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Quenelles Fraiches Au Comté AopNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
17.5 g
Carbs
27% of calories
15.6 g
Fat
54% of calories
Macro split
Protein 19%Carbs 27%Fat 54%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.1g
Saturated fat8.2g41% DV
Cholesterol166.5mg56% DV
Sodium520mg23% DV
Potassium105.8mg2% DV
Calcium183.5mg14% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100080001847 · Data last verified:

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3100080001847

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Common questions

How many calories are in Quenelles Fraiches Au Comté Aop?

Quenelles Fraiches Au Comté Aop by Giraudet has 254 kcal per 100 g.

How much protein is in Quenelles Fraiches Au Comté Aop?

Quenelles Fraiches Au Comté Aop contains 12 g of protein per 100 g.

Is Quenelles Fraiches Au Comté Aop a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Quenelles Fraiches Au Comté Aop low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Is Quenelles Fraiches Au Comté Aop high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Quenelles Fraiches Au Comté Aop high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Quenelles Fraiches Au Comté Aop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Quenelles Fraiches Au Comté Aop is 100 calories?

About 39 g of Quenelles Fraiches Au Comté Aop equals 100 kcal.

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