Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681264410 · Data last verified:
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Common questions
How many calories are in Keftas Blé, Soja & Coriandre?
Keftas Blé, Soja & Coriandre by Céréal bio has 249 kcal per 100 g. One serving (38 g) is about 95 kcal.
How much protein is in Keftas Blé, Soja & Coriandre?
Keftas Blé, Soja & Coriandre contains 14 g of protein per 100 g — about 5.3 g per 38 g serving.
Is Keftas Blé, Soja & Coriandre a good source of protein?
Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Keftas Blé, Soja & Coriandre a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Keftas Blé, Soja & Coriandre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band A.
How much Keftas Blé, Soja & Coriandre is 100 calories?
About 40 g of Keftas Blé, Soja & Coriandre equals 100 kcal.
Is Keftas Blé, Soja & Coriandre high in sugar or fat?
Per 100 g it has 3.4 g sugar and 13 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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