Mini Yorkshire Puddings

Mini Yorkshire Puddings by M&S Collection has 236 kcal per 100 g. One serving (14 g) is about 33 kcal.

Mini Yorkshire Puddings contains 11.4 g of protein per 100 g — about 1.6 g per 14 g serving.

Yes — 11.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (3.6 g), protein (11.4 g). Overall that places it in band B.

About 42 g of Mini Yorkshire Puddings equals 100 kcal.

Per 100 g it has 2.1 g sugar and 12.9 g fat (5 g saturated). Fat provides 49% of its calories, so portion size matters most here.