Snacks · Nutrition facts

Weiche Lebkuchen

431 kcal per 100 g, with 6.2 g protein, 67.5 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Weiche LebkuchenNutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
6.2 g
Protein
6% of calories
67.5 g
Carbs
63% of calories
14.8 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar41.9g
Saturated fat9g45% DV
Cholesterol12.5mg4% DV
Sodium112mg5% DV
Potassium255.7mg5% DV
Calcium159.7mg12% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003160288802 · Data last verified:

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4003160288802

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Common questions

How many calories are in Weiche Lebkuchen?

Weiche Lebkuchen by Weiss Spezialitäten,Weiss has 431 kcal per 100 g.

How much protein is in Weiche Lebkuchen?

Weiche Lebkuchen contains 6.2 g of protein per 100 g.

Is Weiche Lebkuchen high in sugar?

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Weiche Lebkuchen high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Weiche Lebkuchen low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Weiche Lebkuchen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (41.9 g), saturated fat (9 g). Overall that places it in band E.

How much Weiche Lebkuchen is 100 calories?

About 23 g of Weiche Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Weiche Lebkuchen high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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