Snacks · Nutrition facts

Kichererbsen Chips

by Funny-frisch

444 kcal per 100 g, with 12 g protein, 60 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiberPotassium
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Kichererbsen ChipsNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
60 g
Carbs
56% of calories
16 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar6.6g
Saturated fat1.4g7% DV
Cholesterol0.1mg0% DV
Sodium640mg28% DV
Potassium469.5mg10% DV
Calcium28.6mg2% DV
Iron2.3mg13% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003586106780 · Data last verified:

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4003586106780

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Common questions

How many calories are in Kichererbsen Chips?

Kichererbsen Chips by Funny-frisch has 444 kcal per 100 g. One serving (30 g) is about 133 kcal.

How much protein is in Kichererbsen Chips?

Kichererbsen Chips contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Is Kichererbsen Chips a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Kichererbsen Chips high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Kichererbsen Chips a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Kichererbsen Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (640 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band C.

How much Kichererbsen Chips is 100 calories?

About 23 g of Kichererbsen Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kichererbsen Chips high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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