Snacks · Nutrition facts

Mini-maiswaffeln Rosmarin

by Bio-Zentrale

456 kcal per 100 g, with 6.4 g protein, 73 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini-maiswaffeln RosmarinNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
6.4 g
Protein
6% of calories
73 g
Carbs
65% of calories
15 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat1.9g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009101846 · Data last verified:

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4005009101846

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Common questions

How many calories are in Mini-maiswaffeln Rosmarin?

Mini-maiswaffeln Rosmarin by Bio-Zentrale has 456 kcal per 100 g.

How much protein is in Mini-maiswaffeln Rosmarin?

Mini-maiswaffeln Rosmarin contains 6.4 g of protein per 100 g.

Is Mini-maiswaffeln Rosmarin low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Mini-maiswaffeln Rosmarin high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mini-maiswaffeln Rosmarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sodium (480 mg). Overall that places it in band C.

How much Mini-maiswaffeln Rosmarin is 100 calories?

About 22 g of Mini-maiswaffeln Rosmarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-maiswaffeln Rosmarin high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Mini-maiswaffeln Rosmarin high in sugar or fat?

Per 100 g it has 0.3 g sugar and 15 g fat (1.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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