Other · Nutrition facts

Udon Épais

334 kcal per 100 g, with 10 g protein, 71.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Udon ÉpaisNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
71.6 g
Carbs
86% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 12%Carbs 86%Fat 2%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1300mg57% DV
Potassium208.2mg4% DV
Calcium22.4mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4972255000134 · Data last verified:

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4972255000134

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Common questions

How many calories are in Udon Épais?

Udon Épais by Maru has 334 kcal per 100 g.

How much protein is in Udon Épais?

Udon Épais contains 10 g of protein per 100 g.

Is Udon Épais a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Udon Épais high in carbs?

Yes — carbohydrates provide 86% of its calories (71.6 g per 100 g, of which 2.6 g is sugar). It also delivers 1.3 g of fiber.

Is Udon Épais high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Udon Épais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1300 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Udon Épais is 100 calories?

About 30 g of Udon Épais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Udon Épais a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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