Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4999299933952 · Data last verified:
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Common questions
How many calories are in Fit&crunch Classic?
Fit&crunch Classic by Happy Harvest has 374 kcal per 100 g.
How much protein is in Fit&crunch Classic?
Fit&crunch Classic contains 8.6 g of protein per 100 g.
Is Fit&crunch Classic high in carbs?
Yes — carbohydrates provide 87% of its calories (79 g per 100 g, of which 8.9 g is sugar). It also delivers 5.7 g of fiber.
Is Fit&crunch Classic a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Fit&crunch Classic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (5.7 g), protein (8.6 g). Overall that places it in band A.
How much Fit&crunch Classic is 100 calories?
About 27 g of Fit&crunch Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fit&crunch Classic high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
Is Fit&crunch Classic high in sugar or fat?
Per 100 g it has 8.9 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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