Other · Nutrition facts

Tempura Batter

352 kcal per 100 g, with 6.8 g protein, 77.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie denseIron richCalcium rich
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Tempura BatterNutri-Score BCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
6.8 g
Protein
8% of calories
77.5 g
Carbs
89% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium209.3mg4% DV
Calcium1512mg116% DV
Iron3.5mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169251041 · Data last verified:

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5000169251041

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Common questions

How many calories are in Tempura Batter?

Tempura Batter by Waitrose has 352 kcal per 100 g.

How much protein is in Tempura Batter?

Tempura Batter contains 6.8 g of protein per 100 g.

Is Tempura Batter high in carbs?

Yes — carbohydrates provide 89% of its calories (77.5 g per 100 g, of which 2.4 g is sugar). It also delivers 1.8 g of fiber.

Why does Tempura Batter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band B.

How much Tempura Batter is 100 calories?

About 28 g of Tempura Batter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tempura Batter high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Tempura Batter a good source of calcium?

It is a good source: 1512 mg per 100 g, about 116% of the daily value. A 200 g portion covers roughly 232%.

Is Tempura Batter a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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