Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601002032874 · Data last verified:
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Common questions
How many calories are in Tostas De Trigo Integral?
Tostas De Trigo Integral by Auchan has 394 kcal per 100 g. One serving (15 g) is about 59 kcal.
How much protein is in Tostas De Trigo Integral?
Tostas De Trigo Integral contains 14 g of protein per 100 g — about 2.1 g per 15 g serving.
Is Tostas De Trigo Integral a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Tostas De Trigo Integral high in carbs?
Yes — carbohydrates provide 71% of its calories (67 g per 100 g, of which 4 g is sugar). It also delivers 8 g of fiber.
Is Tostas De Trigo Integral high in sodium?
Yes — 508 mg of sodium per 100 g, about 22% of the daily value.
Is Tostas De Trigo Integral a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Tostas De Trigo Integral have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (508 mg); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band B.
How much Tostas De Trigo Integral is 100 calories?
About 25 g of Tostas De Trigo Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Mini Tostas De TrigoAuchan397 kcal · 11g proteinB
ToestPingo Doce408 kcal · 11.8g proteinA
Tosta De Trigo Sem SalPingo Doce383 kcal · 12.1g proteinB
Tosta De Trigo IntegralPingo Doce406 kcal · 12.2g proteinC
Tosta De Trigo Tipo SuecaPingo Doce412 kcal · 11g proteinB
Mini TostasPingo Doce395 kcal · 12g proteinWant this data in your app?
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