Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009110360 · Data last verified:
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Common questions
How many calories are in Tosta De Trigo Sem Sal?
Tosta De Trigo Sem Sal by Pingo Doce has 383 kcal per 100 g. One serving (15 g) is about 57 kcal.
How much protein is in Tosta De Trigo Sem Sal?
Tosta De Trigo Sem Sal contains 12.1 g of protein per 100 g — about 1.8 g per 15 g serving.
Is Tosta De Trigo Sem Sal a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Tosta De Trigo Sem Sal high in carbs?
Yes — carbohydrates provide 74% of its calories (68.8 g per 100 g, of which 7.4 g is sugar). It also delivers 5 g of fiber.
Is Tosta De Trigo Sem Sal low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Tosta De Trigo Sem Sal a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Tosta De Trigo Sem Sal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (5 g), protein (12.1 g). Overall that places it in band A.
How much Tosta De Trigo Sem Sal is 100 calories?
About 26 g of Tosta De Trigo Sem Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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