Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619104624 · Data last verified:
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Common questions
How many calories are in Tonfiskbitar I Olja & Vatten?
Tonfiskbitar I Olja & Vatten by Nixe has 230 kcal per 100 g. One serving (112 g) is about 258 kcal.
How much protein is in Tonfiskbitar I Olja & Vatten?
Tonfiskbitar I Olja & Vatten contains 17 g of protein per 100 g — about 19 g per 112 g serving.
Is Tonfiskbitar I Olja & Vatten a good source of protein?
Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Tonfiskbitar I Olja & Vatten keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tonfiskbitar I Olja & Vatten high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Tonfiskbitar I Olja & Vatten have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Tonfiskbitar I Olja & Vatten is 100 calories?
About 43 g of Tonfiskbitar I Olja & Vatten equals 100 kcal.
Is Tonfiskbitar I Olja & Vatten high in sugar or fat?
Per 100 g it has 0 g sugar and 18 g fat (3 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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