Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860062656 · Data last verified:
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Common questions
How many calories are in Lachstatar?
Lachstatar by REWE Feine Welt has 236 kcal per 100 g. One serving (50 g) is about 118 kcal.
How much protein is in Lachstatar?
Lachstatar contains 20.1 g of protein per 100 g — about 10 g per 50 g serving.
Is Lachstatar a good source of protein?
Yes — 20.1 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Lachstatar keto-friendly?
With 1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachstatar high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Lachstatar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (760 mg); points in favor come from protein (20.1 g). Overall that places it in band C.
How much Lachstatar is 100 calories?
About 42 g of Lachstatar equals 100 kcal.
Is Lachstatar high in sugar or fat?
Per 100 g it has 1 g sugar and 16.8 g fat (4.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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