Fish & Seafood · Nutrition facts

Makrelenfilets

272 kcal per 100 g, with 22 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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MakrelenfiletsNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
22 g
Protein
32% of calories
1 g
Carbs
1% of calories
20 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.5g18% DV
Cholesterol30.8mg10% DV
Sodium252mg11% DV
Potassium211.6mg5% DV
Calcium4.4mg0% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185053061 · Data last verified:

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4337185053061

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Common questions

How many calories are in Makrelenfilets?

Makrelenfilets by K Classic has 272 kcal per 100 g.

How much protein is in Makrelenfilets?

Makrelenfilets contains 22 g of protein per 100 g.

Is Makrelenfilets a good source of protein?

Yes — 22 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Makrelenfilets keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Makrelenfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (22 g). Overall that places it in band C.

How much Makrelenfilets is 100 calories?

About 37 g of Makrelenfilets equals 100 kcal.

Is Makrelenfilets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 20 g fat (3.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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