Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130760002809 · Data last verified:
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Common questions
How many calories are in Soummam ص?
Soummam ص by Soummam 20da has 85 kcal per 100 g.
How much protein is in Soummam ص?
Soummam ص contains 7.5 g of protein per 100 g.
Is Soummam ص keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soummam ص low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Soummam ص have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band B.
How much Soummam ص is 100 calories?
About 118 g of Soummam ص equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soummam ص a good source of calcium?
It is a moderate source: 112 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Soummam ص high in sugar or fat?
Per 100 g it has 3.7 g sugar and 4.5 g fat (3.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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