Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290000048185 · Data last verified:
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Common questions
How many calories are in Cheese 5%?
Cheese 5% by Tnuva has 98 kcal per 100 g. One serving (250 g) is about 245 kcal.
How much protein is in Cheese 5%?
Cheese 5% contains 9 g of protein per 100 g — about 22.5 g per 250 g serving.
Is Cheese 5% keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cheese 5% have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (9 g). Overall that places it in band B.
How much Cheese 5% is 100 calories?
About 102 g of Cheese 5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cheese 5% high in sugar or fat?
Per 100 g it has 4.3 g sugar and 5 g fat (3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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