Son D'avoine Bio

Son D'avoine Bio by DLUO has 283 kcal per 100 g.

Son D'avoine Bio contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (51 g per 100 g, of which 51 g is sugar). It also delivers 15 g of fiber.

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g); points in favor come from fiber (15 g), protein (13 g). Overall that places it in band C.