Other · Nutrition facts

Flageolets Verts

by Nature d'origine

321 kcal per 100 g, with 20.5 g protein, 63.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Flageolets VertsNutri-Score ACompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
20.5 g
Protein
24% of calories
63.2 g
Carbs
73% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 24%Carbs 73%Fat 3%

Nutrition facts

per 100 g
Fiber20.6g74% DV
Sugar2.1g
Saturated fat0.2g1% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3521232001056 · Data last verified:

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Barcode

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3521232001056

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Common questions

How many calories are in Flageolets Verts?

Flageolets Verts by Nature d'origine has 321 kcal per 100 g.

How much protein is in Flageolets Verts?

Flageolets Verts contains 20.5 g of protein per 100 g.

Is Flageolets Verts a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Flageolets Verts high in carbs?

Yes — carbohydrates provide 73% of its calories (63.2 g per 100 g, of which 2.1 g is sugar). It also delivers 20.6 g of fiber.

Is Flageolets Verts low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flageolets Verts a good source of fiber?

It provides 20.6 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Why does Flageolets Verts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20.6 g), protein (20.5 g). Overall that places it in band A.

How much Flageolets Verts is 100 calories?

About 31 g of Flageolets Verts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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