Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3506070034473 · Data last verified:
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Common questions
How many calories are in Son D'avoine?
Son D'avoine by Lavandine has 283 kcal per 100 g.
How much protein is in Son D'avoine?
Son D'avoine contains 13 g of protein per 100 g.
Is Son D'avoine a good source of protein?
Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Son D'avoine high in carbs?
Yes — carbohydrates provide 72% of its calories (51 g per 100 g, of which 2.2 g is sugar). It also delivers 15 g of fiber.
Is Son D'avoine low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Son D'avoine a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Son D'avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (13 g). Overall that places it in band A.
How much Son D'avoine is 100 calories?
About 35 g of Son D'avoine equals 100 kcal.
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