Other · Nutrition facts

Pois Cassés Bio

299 kcal per 100 g, with 20.5 g protein, 60.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pois Cassés BioNutri-Score ACompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
20.5 g
Protein
25% of calories
60.4 g
Carbs
72% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 25%Carbs 72%Fat 3%

Nutrition facts

per 100 g
Fiber18.3g65% DV
Sugar8g
Saturated fat0.2g1% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3521230004172 · Data last verified:

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3521230004172

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Common questions

How many calories are in Pois Cassés Bio?

Pois Cassés Bio by Nature D'origine has 299 kcal per 100 g.

How much protein is in Pois Cassés Bio?

Pois Cassés Bio contains 20.5 g of protein per 100 g.

Is Pois Cassés Bio a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Pois Cassés Bio high in carbs?

Yes — carbohydrates provide 72% of its calories (60.4 g per 100 g, of which 8 g is sugar). It also delivers 18.3 g of fiber.

Is Pois Cassés Bio low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pois Cassés Bio a good source of fiber?

It provides 18.3 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Why does Pois Cassés Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.3 g), protein (20.5 g). Overall that places it in band A.

How much Pois Cassés Bio is 100 calories?

About 33 g of Pois Cassés Bio equals 100 kcal.

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