Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251390879 · Data last verified:
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Common questions
How many calories are in Soft Rolls?
Soft Rolls by Morrisons has 231 kcal per 100 g. One serving (60 g) is about 139 kcal.
How much protein is in Soft Rolls?
Soft Rolls contains 9.9 g of protein per 100 g — about 5.9 g per 60 g serving.
Is Soft Rolls high in carbs?
Yes — carbohydrates provide 76% of its calories (42.2 g per 100 g, of which 3.3 g is sugar). It also delivers 5 g of fiber.
Is Soft Rolls a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Soft Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (9.9 g). Overall that places it in band A.
How much Soft Rolls is 100 calories?
About 43 g of Soft Rolls equals 100 kcal.
Is Soft Rolls high in sugar or fat?
Per 100 g it has 3.3 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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