Bakery · Nutrition facts

Morrisons Wholemeal Muffins

243 kcal per 100 g, with 10 g protein, 43.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Morrisons Wholemeal MuffinsNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
43.7 g
Carbs
76% of calories
1.7 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar4.6g
Saturated fat0.7g3% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251605508 · Data last verified:

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5010251605508

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Common questions

How many calories are in Morrisons Wholemeal Muffins?

Morrisons Wholemeal Muffins by Morrisons has 243 kcal per 100 g.

How much protein is in Morrisons Wholemeal Muffins?

Morrisons Wholemeal Muffins contains 10 g of protein per 100 g.

Is Morrisons Wholemeal Muffins a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Morrisons Wholemeal Muffins high in carbs?

Yes — carbohydrates provide 76% of its calories (43.7 g per 100 g, of which 4.6 g is sugar). It also delivers 6.6 g of fiber.

Is Morrisons Wholemeal Muffins a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Morrisons Wholemeal Muffins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (10 g). Overall that places it in band A.

How much Morrisons Wholemeal Muffins is 100 calories?

About 41 g of Morrisons Wholemeal Muffins equals 100 kcal.

Is Morrisons Wholemeal Muffins high in sugar or fat?

Per 100 g it has 4.6 g sugar and 1.7 g fat (0.7 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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