Crusty White Bread Mix

Crusty White Bread Mix by Morrison's, Morrisons has 248 kcal per 100 g. One serving (58 g) is about 144 kcal.

Crusty White Bread Mix contains 10.4 g of protein per 100 g — about 6 g per 58 g serving.

Yes — 10.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (46.2 g per 100 g, of which 2 g is sugar). It also delivers 3 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 46.2 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (10.4 g). Overall that places it in band A.

About 40 g of Crusty White Bread Mix equals 100 kcal.