Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482881474 · Data last verified:
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Common questions
How many calories are in Kell Corn Honey Nut Flakes Sliced Bread Doorstep Q?
Kell Corn Honey Nut Flakes Sliced Bread Doorstep Q has 236 kcal per 100 g.
How much protein is in Kell Corn Honey Nut Flakes Sliced Bread Doorstep Q?
Kell Corn Honey Nut Flakes Sliced Bread Doorstep Q contains 8.6 g of protein per 100 g.
Is Kell Corn Honey Nut Flakes Sliced Bread Doorstep Q high in carbs?
Yes — carbohydrates provide 82% of its calories (47 g per 100 g, of which 2.8 g is sugar). It also delivers 3.2 g of fiber.
Is Kell Corn Honey Nut Flakes Sliced Bread Doorstep Q a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Kell Corn Honey Nut Flakes Sliced Bread Doorstep Q have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (8.6 g). Overall that places it in band A.
How much Kell Corn Honey Nut Flakes Sliced Bread Doorstep Q is 100 calories?
About 42 g of Kell Corn Honey Nut Flakes Sliced Bread Doorstep Q equals 100 kcal.
Is Kell Corn Honey Nut Flakes Sliced Bread Doorstep Q high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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