Bakery · Nutrition facts

White Sliced Bread

235 kcal per 100 g, with 9.6 g protein, 48.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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White Sliced BreadNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
9.6 g
Protein
16% of calories
48.2 g
Carbs
81% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3g
Saturated fat0.2g1% DV
Sodium586mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011059002025 · Data last verified:

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5011059002025

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Common questions

How many calories are in White Sliced Bread?

White Sliced Bread by Brennan's has 235 kcal per 100 g.

How much protein is in White Sliced Bread?

White Sliced Bread contains 9.6 g of protein per 100 g.

Is White Sliced Bread high in carbs?

Yes — carbohydrates provide 81% of its calories (48.2 g per 100 g, of which 3 g is sugar). It also delivers 2.3 g of fiber.

Is White Sliced Bread high in sodium?

Yes — 586 mg of sodium per 100 g, about 25% of the daily value.

Why does White Sliced Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (586 mg); points in favor come from protein (9.6 g). Overall that places it in band B.

How much White Sliced Bread is 100 calories?

About 43 g of White Sliced Bread equals 100 kcal.

Is White Sliced Bread high in sugar or fat?

Per 100 g it has 3 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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