Brown Malted Sliced Bread

Brown Malted Sliced Bread has 233 kcal per 100 g.

Brown Malted Sliced Bread contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (47 g per 100 g, of which 2.5 g is sugar). It also delivers 4.9 g of fiber.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (4.9 g), protein (11 g). Overall that places it in band A.

About 43 g of Brown Malted Sliced Bread equals 100 kcal.

Per 100 g it has 2.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.