Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044500002270 · Data last verified:
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Common questions
How many calories are in Smoked Ham With Natural Juices Natural Monterey Jack Cheese And Wheat Crackers?
Smoked Ham With Natural Juices Natural Monterey Jack Cheese And Wheat Crackers by Hillshire Farm has 282 kcal per 100 g. One serving (78 g) is about 220 kcal.
How much protein is in Smoked Ham With Natural Juices Natural Monterey Jack Cheese And Wheat Crackers?
Smoked Ham With Natural Juices Natural Monterey Jack Cheese And Wheat Crackers contains 17.9 g of protein per 100 g — about 14 g per 78 g serving.
Is Smoked Ham With Natural Juices Natural Monterey Jack Cheese And Wheat Crackers a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Smoked Ham With Natural Juices Natural Monterey Jack Cheese And Wheat Crackers high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Smoked Ham With Natural Juices Natural Monterey Jack Cheese And Wheat Crackers high in sodium?
Yes — 935.9 mg of sodium per 100 g, about 41% of the daily value.
Why does Smoked Ham With Natural Juices Natural Monterey Jack Cheese And Wheat Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (935.9 mg); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Smoked Ham With Natural Juices Natural Monterey Jack Cheese And Wheat Crackers is 100 calories?
About 35 g of Smoked Ham With Natural Juices Natural Monterey Jack Cheese And Wheat Crackers equals 100 kcal.
Is Smoked Ham With Natural Juices Natural Monterey Jack Cheese And Wheat Crackers a good source of calcium?
It is a good source: 294.9 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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