Snacks · Nutrition facts

All Butter Croissants

296 kcal per 100 g, with 12.4 g protein, 24.3 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 1 envelope (28 g)
Good proteinHigh fiberIron richPotassiumCalcium rich
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All Butter CroissantsNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
12.4 g
Protein
17% of calories
24.3 g
Carbs
33% of calories
16.2 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar67.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium1071.4mg23% DV
Calcium535.7mg41% DV
Iron8.6mg48% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00502566 · Data last verified:

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Common questions

How many calories are in All Butter Croissants?

All Butter Croissants by M&S Food has 296 kcal per 100 g. One serving (28 g) is about 83 kcal.

How much protein is in All Butter Croissants?

All Butter Croissants contains 12.4 g of protein per 100 g — about 3.5 g per 28 g serving.

Is All Butter Croissants a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is All Butter Croissants high in sugar?

Yes — 67.9 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.

Is All Butter Croissants high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is All Butter Croissants a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does All Butter Croissants have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67.9 g), sodium (500 mg); points in favor come from fiber (7.1 g), protein (12.4 g). Overall that places it in band C.

How much All Butter Croissants is 100 calories?

About 34 g of All Butter Croissants equals 100 kcal.

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