Apple, Pretzels & Cheese With Peanut Butter

Apple, Pretzels & Cheese With Peanut Butter by Wegmans has 276 kcal per 100 g.

Apple, Pretzels & Cheese With Peanut Butter contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (413.8 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

About 36 g of Apple, Pretzels & Cheese With Peanut Butter equals 100 kcal.

Per 100 g it has 6.9 g sugar and 17.2 g fat (6.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.