Pizzetis Aux Fromages

Pizzetis Aux Fromages by Bofrost has 314 kcal per 100 g. One serving (30 g) is about 94 kcal.

Pizzetis Aux Fromages contains 12.1 g of protein per 100 g — about 3.6 g per 30 g serving.

Yes — 12.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (440 mg); points in favor come from protein (12.1 g). Overall that places it in band C.

About 32 g of Pizzetis Aux Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3 g sugar and 16.8 g fat (7 g saturated). Fat provides 49% of its calories, so portion size matters most here.