Sea Salt Dark Chocolate Medallion

Sea Salt Dark Chocolate Medallion by Verse Chocolate has 500 kcal per 100 g. One serving (10 g) is about 50 kcal.

Sea Salt Dark Chocolate Medallion contains 10 g of protein per 100 g — about 1 g per 10 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (30 g), saturated fat (25 g), sodium (400 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.

About 20 g of Sea Salt Dark Chocolate Medallion equals 100 kcal. It is energy-dense, so small amounts add up quickly.