Sweets · Nutrition facts

Oobli Mill Chocolate Almond Crunch

by Oobli

500 kcal per 100 g, with 10.7 g protein, 42.9 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Serving: 0.333 bar (28 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Oobli Mill Chocolate Almond CrunchNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10.7 g
Protein
7% of calories
42.9 g
Carbs
29% of calories
42.9 g
Fat
64% of calories
Macro split
Protein 7%Carbs 29%Fat 64%

Nutrition facts

per 100 g
Fiber28.6g102% DV
Sugar14.3g
Saturated fat21.4g107% DV
Trans fat0g
Cholesterol17.9mg6% DV
Sodium71.4mg3% DV
Potassium464.3mg10% DV
Calcium178.6mg14% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810130752072 · Data last verified:

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0810130752072

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Common questions

How many calories are in Oobli Mill Chocolate Almond Crunch?

Oobli Mill Chocolate Almond Crunch by Oobli has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Oobli Mill Chocolate Almond Crunch?

Oobli Mill Chocolate Almond Crunch contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Oobli Mill Chocolate Almond Crunch a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Oobli Mill Chocolate Almond Crunch high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Oobli Mill Chocolate Almond Crunch low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Oobli Mill Chocolate Almond Crunch a good source of fiber?

It provides 28.6 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.

Why does Oobli Mill Chocolate Almond Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (14.3 g), saturated fat (21.4 g); points in favor come from fiber (28.6 g), protein (10.7 g). Overall that places it in band C.

How much Oobli Mill Chocolate Almond Crunch is 100 calories?

About 20 g of Oobli Mill Chocolate Almond Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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