Vegetables · Nutrition facts

Red Bean Burger

by Damhert

229 kcal per 100 g, with 10.1 g protein, 28.8 g carbs and 7 g fat. Full micronutrients and serving info below.

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Red Bean BurgerNutri-Score ACompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
10.1 g
Protein
18% of calories
28.8 g
Carbs
53% of calories
7 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3.3g
Saturated fat0.8g4% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158037794 · Data last verified:

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5412158037794

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Common questions

How many calories are in Red Bean Burger?

Red Bean Burger by Damhert has 229 kcal per 100 g.

How much protein is in Red Bean Burger?

Red Bean Burger contains 10.1 g of protein per 100 g.

Is Red Bean Burger a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Red Bean Burger high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Red Bean Burger a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Red Bean Burger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (4.6 g), protein (10.1 g). Overall that places it in band A.

How much Red Bean Burger is 100 calories?

About 44 g of Red Bean Burger equals 100 kcal.

Is Red Bean Burger high in sugar or fat?

Per 100 g it has 3.3 g sugar and 7 g fat (0.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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