Vegetables · Nutrition facts

Ricotta & Spinach Ravioli

293 kcal per 100 g, with 12.1 g protein, 35 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 10 pieces (140 g)
Good proteinCalcium rich
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Ricotta & Spinach RavioliNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
12.1 g
Protein
16% of calories
35 g
Carbs
47% of calories
12.1 g
Fat
37% of calories
Macro split
Protein 16%Carbs 47%Fat 37%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.1g
Saturated fat8.6g43% DV
Trans fat0g
Cholesterol85.7mg29% DV
Sodium535.7mg23% DV
Potassium128.6mg3% DV
Calcium292.9mg23% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220804030 · Data last verified:

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0041220804030

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Common questions

How many calories are in Ricotta & Spinach Ravioli?

Ricotta & Spinach Ravioli by H-E-B Deli has 293 kcal per 100 g. One serving (140 g) is about 410 kcal.

How much protein is in Ricotta & Spinach Ravioli?

Ricotta & Spinach Ravioli contains 12.1 g of protein per 100 g — about 16.9 g per 140 g serving.

Is Ricotta & Spinach Ravioli a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Ricotta & Spinach Ravioli high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Ricotta & Spinach Ravioli high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Ricotta & Spinach Ravioli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (535.7 mg); points in favor come from protein (12.1 g). Overall that places it in band C.

How much Ricotta & Spinach Ravioli is 100 calories?

About 34 g of Ricotta & Spinach Ravioli equals 100 kcal.

Is Ricotta & Spinach Ravioli a good source of calcium?

It is a good source: 292.9 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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