Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10158159 · Data last verified:
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Common questions
How many calories are in Protein Pleasure Cocco?
Protein Pleasure Cocco by Equilibra has 508 kcal per 100 g.
How much protein is in Protein Pleasure Cocco?
Protein Pleasure Cocco contains 28 g of protein per 100 g.
Is Protein Pleasure Cocco a good source of protein?
Yes — 28 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Protein Pleasure Cocco high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Protein Pleasure Cocco low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Protein Pleasure Cocco a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Protein Pleasure Cocco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (13 g); points in favor come from fiber (15 g), protein (28 g). Overall that places it in band C.
How much Protein Pleasure Cocco is 100 calories?
About 20 g of Protein Pleasure Cocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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