Other · Nutrition facts

Lin Brun Bio

487 kcal per 100 g, with 19.5 g protein, 6.4 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Lin Brun BioNutri-Score CCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
19.5 g
Protein
19% of calories
6.4 g
Carbs
6% of calories
34 g
Fat
75% of calories
Macro split
Protein 19%Carbs 6%Fat 75%

Nutrition facts

per 100 g
Fiber28.9g103% DV
Sugar0.4g
Saturated fat8.9g44% DV
Sodium34.4mg1% DV
Potassium750mg16% DV
Calcium210mg16% DV
Iron5.7mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11269915 · Data last verified:

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Common questions

How many calories are in Lin Brun Bio?

Lin Brun Bio by naturaline has 487 kcal per 100 g.

How much protein is in Lin Brun Bio?

Lin Brun Bio contains 19.5 g of protein per 100 g.

Is Lin Brun Bio a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Lin Brun Bio low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is Lin Brun Bio high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Lin Brun Bio low in sodium?

Yes — just 34.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Lin Brun Bio a good source of fiber?

It provides 28.9 g of fiber per 100 g — 103% of the daily value, making it a high-fiber food.

Why does Lin Brun Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (8.9 g); points in favor come from fiber (28.9 g), protein (19.5 g). Overall that places it in band C.

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