Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3058515948567 · Data last verified:
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Common questions
How many calories are in Semi Di Papavero?
Semi Di Papavero has 516 kcal per 100 g.
How much protein is in Semi Di Papavero?
Semi Di Papavero contains 21.9 g of protein per 100 g.
Is Semi Di Papavero a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Semi Di Papavero high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Semi Di Papavero low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Semi Di Papavero a good source of fiber?
It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Semi Di Papavero have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (5 g); points in favor come from fiber (14.6 g), protein (21.9 g). Overall that places it in band B.
How much Semi Di Papavero is 100 calories?
About 19 g of Semi Di Papavero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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