Other · Nutrition facts

Lin Doré

by Graines de Gascogne, La Vie Claire

487 kcal per 100 g, with 22 g protein, 5.9 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lin DoréNutri-Score BCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
22 g
Protein
20% of calories
5.9 g
Carbs
5% of calories
36 g
Fat
75% of calories
Macro split
Protein 20%Carbs 5%Fat 75%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar2.7g
Saturated fat4.1g20% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191125299 · Data last verified:

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Barcode

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3266191125299

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Common questions

How many calories are in Lin Doré?

Lin Doré by Graines de Gascogne, La Vie Claire has 487 kcal per 100 g.

How much protein is in Lin Doré?

Lin Doré contains 22 g of protein per 100 g.

Is Lin Doré a good source of protein?

Yes — 22 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Lin Doré low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Lin Doré a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Lin Doré have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (4.1 g); points in favor come from fiber (26 g), protein (22 g). Overall that places it in band B.

How much Lin Doré is 100 calories?

About 21 g of Lin Doré equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lin Doré high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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