Other · Nutrition facts

Pistacho Tostado

569 kcal per 100 g, with 21.1 g protein, 27.6 g carbs and 45.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistacho TostadoNutri-Score CCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
21.1 g
Protein
14% of calories
27.6 g
Carbs
18% of calories
45.8 g
Fat
68% of calories
Macro split
Protein 14%Carbs 18%Fat 68%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar7.7g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium1014mg22% DV
Calcium107.4mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876275544 · Data last verified:

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8431876275544

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Common questions

How many calories are in Pistacho Tostado?

Pistacho Tostado by Carrefour has 569 kcal per 100 g.

How much protein is in Pistacho Tostado?

Pistacho Tostado contains 21.1 g of protein per 100 g.

Is Pistacho Tostado a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistacho Tostado high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistacho Tostado high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pistacho Tostado a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Pistacho Tostado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (5.6 g), sodium (480 mg); points in favor come from fiber (10.3 g), protein (21.1 g). Overall that places it in band C.

How much Pistacho Tostado is 100 calories?

About 18 g of Pistacho Tostado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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