Semillas De Sésamo Tostado Eco

Semillas De Sésamo Tostado Eco by Veritas has 565 kcal per 100 g.

Semillas De Sésamo Tostado Eco contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (6.7 g); points in favor come from fiber (14 g), protein (17 g). Overall that places it in band C.