Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437016740057 · Data last verified:
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Common questions
How many calories are in Pistacho Crudo Con Cáscara?
Pistacho Crudo Con Cáscara by mana has 564 kcal per 100 g.
How much protein is in Pistacho Crudo Con Cáscara?
Pistacho Crudo Con Cáscara contains 21 g of protein per 100 g.
Is Pistacho Crudo Con Cáscara a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Pistacho Crudo Con Cáscara high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Pistacho Crudo Con Cáscara low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pistacho Crudo Con Cáscara a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Pistacho Crudo Con Cáscara have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (5.5 g); points in favor come from fiber (9.9 g), protein (21 g). Overall that places it in band C.
How much Pistacho Crudo Con Cáscara is 100 calories?
About 18 g of Pistacho Crudo Con Cáscara equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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