Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017218117 · Data last verified:
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Common questions
How many calories are in Pistache Torrado E Salgado Em Casca?
Pistache Torrado E Salgado Em Casca by Dia has 573 kcal per 100 g. One serving (15 g) is about 86 kcal.
How much protein is in Pistache Torrado E Salgado Em Casca?
Pistache Torrado E Salgado Em Casca contains 18.7 g of protein per 100 g — about 2.8 g per 15 g serving.
Is Pistache Torrado E Salgado Em Casca a good source of protein?
Yes — 18.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pistache Torrado E Salgado Em Casca high in sodium?
Yes — 626.7 mg of sodium per 100 g, about 27% of the daily value.
Is Pistache Torrado E Salgado Em Casca a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Pistache Torrado E Salgado Em Casca have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (4 g), sodium (626.7 mg); points in favor come from fiber (10.7 g), protein (18.7 g). Overall that places it in band C.
How much Pistache Torrado E Salgado Em Casca is 100 calories?
About 17 g of Pistache Torrado E Salgado Em Casca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistache Torrado E Salgado Em Casca high in calories?
Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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