Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8681630703749 · Data last verified:
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Common questions
How many calories are in Fıstrık Bar?
Fıstrık Bar by Züber has 551 kcal per 100 g. One serving (30 g) is about 165 kcal.
How much protein is in Fıstrık Bar?
Fıstrık Bar contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Fıstrık Bar a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Fıstrık Bar high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Fıstrık Bar high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Fıstrık Bar a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Fıstrık Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (20 g), saturated fat (6.8 g); points in favor come from fiber (11 g), protein (20 g). Overall that places it in band C.
How much Fıstrık Bar is 100 calories?
About 18 g of Fıstrık Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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