Other · Nutrition facts

Flaming Hot Mix

569 kcal per 100 g, with 18.4 g protein, 30.9 g carbs and 39.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Flaming Hot MixNutri-Score CCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
18.4 g
Protein
13% of calories
30.9 g
Carbs
22% of calories
39.9 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar8.7g
Saturated fat8.3g42% DV
Cholesterol0mg0% DV
Sodium292mg13% DV
Potassium484.5mg10% DV
Calcium42.8mg3% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711299020786 · Data last verified:

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Barcode

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8711299020786

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Common questions

How many calories are in Flaming Hot Mix?

Flaming Hot Mix has 569 kcal per 100 g.

How much protein is in Flaming Hot Mix?

Flaming Hot Mix contains 18.4 g of protein per 100 g.

Is Flaming Hot Mix a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Flaming Hot Mix high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Flaming Hot Mix a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Flaming Hot Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (8.3 g); points in favor come from fiber (6.1 g), protein (18.4 g). Overall that places it in band C.

How much Flaming Hot Mix is 100 calories?

About 18 g of Flaming Hot Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flaming Hot Mix high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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