Other · Nutrition facts

Anacardo Tostado Sin Sal

556 kcal per 100 g, with 20 g protein, 30 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Anacardo Tostado Sin SalNutri-Score CCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
20 g
Protein
15% of calories
30 g
Carbs
22% of calories
39 g
Fat
63% of calories
Macro split
Protein 15%Carbs 22%Fat 63%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6g
Saturated fat8.5g42% DV
Sodium4mg0% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010211665 · Data last verified:

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8480010211665

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Common questions

How many calories are in Anacardo Tostado Sin Sal?

Anacardo Tostado Sin Sal by EROSKI has 556 kcal per 100 g.

How much protein is in Anacardo Tostado Sin Sal?

Anacardo Tostado Sin Sal contains 20 g of protein per 100 g.

Is Anacardo Tostado Sin Sal a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Anacardo Tostado Sin Sal high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Anacardo Tostado Sin Sal low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Anacardo Tostado Sin Sal a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Anacardo Tostado Sin Sal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (8.5 g); points in favor come from fiber (3 g), protein (20 g). Overall that places it in band C.

How much Anacardo Tostado Sin Sal is 100 calories?

About 18 g of Anacardo Tostado Sin Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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