Other · Nutrition facts

Cóctel De Frutos Secos Barbacoa

565 kcal per 100 g, with 17.9 g protein, 31.3 g carbs and 40.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Cóctel De Frutos Secos BarbacoaNutri-Score CCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
17.9 g
Protein
13% of calories
31.3 g
Carbs
22% of calories
40.2 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar3g
Saturated fat6.8g34% DV
Cholesterol0mg0% DV
Sodium496mg22% DV
Potassium483.8mg10% DV
Calcium44.5mg3% DV
Iron2mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436026311288 · Data last verified:

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8436026311288

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Common questions

How many calories are in Cóctel De Frutos Secos Barbacoa?

Cóctel De Frutos Secos Barbacoa by sanblas has 565 kcal per 100 g.

How much protein is in Cóctel De Frutos Secos Barbacoa?

Cóctel De Frutos Secos Barbacoa contains 17.9 g of protein per 100 g.

Is Cóctel De Frutos Secos Barbacoa a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Cóctel De Frutos Secos Barbacoa high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cóctel De Frutos Secos Barbacoa high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Is Cóctel De Frutos Secos Barbacoa a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cóctel De Frutos Secos Barbacoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (6.8 g), sodium (496 mg); points in favor come from fiber (6.6 g), protein (17.9 g). Overall that places it in band C.

How much Cóctel De Frutos Secos Barbacoa is 100 calories?

About 18 g of Cóctel De Frutos Secos Barbacoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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